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Benefits of Personal Training

Nutrition Strategies

Transformative Nutrition Strategies for a Stronger, More Balanced You.

Workout Routines

Elevate Your Fitness Journey with Dynamic Workout Routines for Total Health and Vitality.

Individual Support

Discover the Transformative Impact of Personalized Support Tailored to Your Unique Needs.

First-Hand Advice

Benefit from First-Hand Advice for Your Journey to Success.

My program

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Pretium quam vulputate dignissim suspen disse. Nisi scelerisque eu ultrices.

My program
  • Pretium quam vulputate dignissim suspen disse. Nisi scelerisque eu ultrices.

  • Pretium quam vulputate dignissim suspen disse. Nisi scelerisque eu ultrices.

  • Tempor commodo ullamcorper a lacus vestibulum sed arcu non. Condimentum id venenatis a condimentum vitae sapien.

  • Nunc pulvinar sapien et ligula ullamcorper malesuada proin libero. Purus in massa tempor.

  • Pretium quam vulputate dignissim suspen disse. Nisi scelerisque eu ultrices.

Tempor commodo ullamcorper a lacus vestibulum sed arcu non. Condimentum id venenatis a condimentum vitae sapien.

Nunc pulvinar sapien et ligula ullamcorper malesuada proin libero. Purus in massa tempor.

Pretium quam vulputate dignissim suspen disse. Nisi scelerisque eu ultrices.

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Hi! My name is Dr.V.Thenmozhi

Dr.V.Thenmozhi MPT (Ortho) senior consultant physiotherapist having more that 17 years of experience in the field of pain management and rehabilitation. She is Higley experienced in teaching yoga for pain management.


She is an senior fitness consultant having more than 20 years of experience in weight loss program and diet management and specially for thyroid and PCOD patients

 
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Calculate Your BMI

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Fill out the form to calculate calories for weight loss

0 / kcal

Daily calorie intake according to Mifflin's formula - San Geora (kcal)

  • For weight loss in a safe mode, reduce the consumption rate

    up to 0 kcal. In a week you will lose 0 kg, and in a month by 0 kg

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Let's begin your fitness journey and achieve your goals together! We'll work as a team to make it happen.

Never be bored by your fitness program again!
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