Start your journey towards reaching your full potential with the guidance of experienced professionals. We offer personalized fitness plans, customized nutrition advice, and holistic wellness strategies to boost both your physical and mental health. Let us help you thrive in all areas of life
Certificate trainer
Years Experience
Loyal Client
Transformative Nutrition Strategies for a Stronger, More Balanced You.
Elevate Your Fitness Journey with Dynamic Workout Routines for Total Health and Vitality.
Discover the Transformative Impact of Personalized Support Tailored to Your Unique Needs.
Benefit from First-Hand Advice for Your Journey to Success.
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Pretium quam vulputate dignissim suspen disse. Nisi scelerisque eu ultrices.
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Pretium quam vulputate dignissim suspen disse. Nisi scelerisque eu ultrices.
Tempor commodo ullamcorper a lacus vestibulum sed arcu non. Condimentum id venenatis a condimentum vitae sapien.
Nunc pulvinar sapien et ligula ullamcorper malesuada proin libero. Purus in massa tempor.
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Dr.V.Thenmozhi MPT (Ortho) senior consultant physiotherapist having more that 17 years of experience in the field of pain management and rehabilitation. She is Higley experienced in teaching yoga for pain management.
She is an senior fitness consultant having more than 20 years of experience in weight loss program and diet management and specially for thyroid and PCOD patients
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Fill out the form to calculate calories for weight loss
Daily calorie intake according to Mifflin's formula - San Geora (kcal)
up to 0 kcal. In a week you will lose 0 kg, and in a month by 0 kg
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Hi mam, thanks for planning 30 days challenge to reach my weight loss aim, in that i reduced 6.6 kgs. after joining your gym i have reduced overall 22 kgs. Trainers all executing your plans perfectly, so that i reduced my weight. Thanks for being members in your gym.
Weeks Workouts
I had great experience in shree nidhi fitness centre I have reduced 3.5 kg in a month. Trainers are very approachable.Good and clean environment. I hope to continue here in future as well. Thenmozhi mam's Workout are very effective and machine workout makes me super active through out the day.
Weeks Workouts
Hai ladies, this is a great opportunity for ladies to do a workout( only for Ladies) and I am going for workout in online session there is a excellent trainers and workouts are superb they are daily changing workouts according to day , if u haveany personal health issue according to that they are giving exercise also,weekly mam giving yoga also thank you sreenidhi fitness center.
Weeks Workouts
Let's begin your fitness journey and achieve your goals together! We'll work as a team to make it happen.